I have never worn a bikini in my life and unless I have a miraculous bodily transformation in the next few months I doubt if I ever will. As I write this, I am sitting on a beautiful beach in the Gambia, dressed in black trousers and a short sleeved shirt, whilst all around me are women and men of all ages dressed in little scraps of nothing. I am here for a conference, they are here for a holiday – and from what I hear, perhaps some sex tourism.
There is an old lady sitting not too far away from me, she is wearing a hot pink bikini, she saunters casually from her sun bed …

The quality of sex you have with your lover/partner can be greatly improved by the amount of self confidence you have which comes from amongst other things, loving your body.
I personally can share a few experiences.It is not that I didn’t love my body in the past; it is just that I didn’t really pay much attention.
As the years have gone by and various things have happened I have paid more attention to my body, negatives and positives and listened to what various lovers, male friends and acquaintances have had to say about me. Honestly, I wish I had maximized my assets when I was younger, however it is never too late to start afresh.
As …